3 January 2023 (by Gary Quinn (GQuinn))
Supporting an anxious teen
Supporting An Anxious Teen
For parents, teachers and carers of children aged 12-18
Contact Mrs Bowler for more information
Parenting An Anxious Child
Empower you to recognise and focus on the helpful sides of anxiety.
Learn how to respond more positively when your child is experiencing anxiety.
Learn how to use key CBT skills to help your child make changes which reduce their anxiety.
Learn when to address your child’s worries with effective problem solving.
Promote the use of cognitive restructuring strategies to challenge worries and create more balanced thinking..
Facilitate recognition of the importance of children facing their fears, rather than avoiding them.
Creating A Plan
Supporting you in ongoing anxiety management planning.
Enhance understanding of the importance of self-esteem and resilience in staying healthy.